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1-TO-2 Support for Parents and Young People

WELL-BEING FOCUS SESSION (Ages 7-15)

For those of you who’d like to work with me, but can’t commit to the 5 week programme, this is a value packed deal.👊

In the 1 hour WELL-BEING FOCUS SESSION I will work with you and your child/teen providing strategies and solutions on one key area that is causing them (and you) concern. 
The areas you can choose to receive support for include:

  • Confidence

  • Sleep

  • Anxiety Busting 

  • Mood control/ emotional regulation

  • Friendships/social skills

  • Resilience and growth mindset

  • Sibling Relationships 


You will leave the session with a powerful and comprehensive solution focused programme of strategies, activities and solutions which will empower your child to move out of the fear zone and to take control of their own well-being. This session is suitable for ages 7-15.

This Focus Session is normally £119 but I’m currently offering it at a discounted price of £99 until 31st of July. 

If you’d like to find out more please get in touch!

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Saffron Cooksey - Calmer Minds

©2023 by Saffron Cooksey - Anxiety Recovery & Wellbeing Specialist

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